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Recent Posts

  • How to Do a Digital Detox That Doesn’t Include Giving Up …

    How to Do a Digital Detox That Doesn’t Include Giving Up Social Media Entirely
  • 25 New Year’s Resolutions to Change Your Life for the Better

    25 New Year’s Resolutions to Change Your Life for the Better
  • TheraBox November 2018 Review – Plus Get 10% Off!

    TheraBox November 2018 Review – Plus Get 10% Off!
  • How to Choose New Year’s Resolutions You Can Stick To

    How to Choose New Year’s Resolutions You Can Stick To
  • 7 Best Tools for Flexibility That Will Take You to the Next Level

    7 Best Tools for Flexibility That Will Take You to the Next Level

How to Do a Digital Detox That Doesn’t Include Giving Up Social Media Entirely

More and more things are moving from paper to digital. Bank statements can be viewed online, calendar apps make it easier to track your schedule, and contacting someone is just a few taps away. Information is so easy to access, but the convenience can be an issue. Sometimes we spend…

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25 New Year’s Resolutions to Change Your Life for the Better

This year will come to an end in a short amount of time, and as we reminisce the past year, we also begin to think about our new year’s resolutions. Whether you chose your resolutions three weeks ago, or you’re just starting now, it’s never too late to want to improve yourself.…

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TheraBox November 2018 Review – Plus Get 10% Off!

As a full-time university student who is also working full time, I will admit that I don’t indulge in self-care as often as I should. It’s so easy to get caught up in what needs to be done today. With so much going on, adding one more thing on my…

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How to Choose New Year’s Resolutions You Can Stick To

New Year’s is a symbolic time for many of us. For some, it represents a fresh start, a way to forget the troubles of the past and move forward. For others, it is a time to build on past experiences and pursue our goals. No matter which category you fall…

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7 Best Tools for Flexibility That Will Take You to the Next Level

Becoming flexible is a common goal when it comes to fitness. From the splits and leg holds to the bridge and back bends, there are so many ways to challenge yourself. While it’s definitely possible to become flexible without purchasing any extra equipment, there’s no denying that using a few…

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